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  • The Most DANGEROUS Fasting Mistake (increases insulin resistance)Thomas DeLauer12:42Apr, 2022163.6Kbackgroundvideo thumbnail for: The Most DANGEROUS Fasting Mistake (increases insulin resistance)
  • Fasting is NOT THE SAME as Calorie Restriction (what the science says)Thomas DeLauer16:34May, 202233Kbackgroundvideo thumbnail for: Fasting is NOT THE SAME as Calorie Restriction (what the science says)
  • This Is The Best Type Of FAST For YOUDr. Sten Ekberg25:15Mar, 2022243Kbackgroundvideo thumbnail for: This Is The Best Type Of FAST For YOU
  • Best Time To Fast For Weight Loss & AutophagyDr. Sten Ekberg19:55Jun, 20211Mbackgroundvideo thumbnail for: Best Time To Fast For Weight Loss & Autophagy
  • Fasting And Hormones | Balancing Hormones with Fasting | FTW OverviewDr. Mindy Pelz09:24Apr, 202214.6Kbackgroundvideo thumbnail for: Fasting And Hormones | Balancing Hormones with Fasting | FTW Overview
  • The Breakfast Myth: A Gigantic Marketing Scam | What The Fitness | Biolaynebiolayne07:41Apr, 202227.1Kbackgroundvideo thumbnail for: The Breakfast Myth: A Gigantic Marketing Scam | What The Fitness | Biolayne
  • Fasting and Hormones | Is Fasting Good For Your Hormones? (Estrogen Progesterone & Testosterone)Dr. Mindy Pelz11:14Apr, 202217.5Kbackgroundvideo thumbnail for: Fasting and Hormones | Is Fasting Good For Your Hormones? (Estrogen Progesterone & Testosterone)
  • How to control your hunger when intermittent fastingFledge Fitness05:57May, 20223.2Kbackgroundvideo thumbnail for: How to control your hunger when intermittent fasting
  • Can Apple Cider Vinegar Make Fasting Easier?Dr. Mindy Pelz10:18Mar, 202219.1Kbackgroundvideo thumbnail for: Can Apple Cider Vinegar Make Fasting Easier?
  • THIS Study shows us why Intermittent Fasting is a powerful fat loss tool!Fledge Fitness12:24Apr, 20224.5Kbackgroundvideo thumbnail for: THIS Study shows us why Intermittent Fasting is a powerful fat loss tool!
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